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FASTING - a Simple Guide: following the recommendations of Dr. Jason Fung, by Joanna Alderson
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Do you know the easiest - and most effective - diet in the World? A diet that has been followed by thousands of people for at least 5,000 years? A diet recommended by many famous people from Hypocrites to Benjamin Franklin? The answer is FASTING !
Yes, Fasting will not only get the weight off fast, it's now also been shown to often cure Type 2 Diabetes, as well as help reverse many other health conditions.
Dr. Jason Fung is a world renown specialist in Fasting, and in this book you'll find out how he recommends you Fast. You'll also find out exactly what Fasting is, how to do it, how to be Successful doing it, and how to deal with any problems and questions that might come up.
Fasting is Simple, it's Cheap, It can be a Great Experience, and it can very literally Save Your Life.
- Sales Rank: #31217 in eBooks
- Published on: 2016-04-25
- Released on: 2016-04-25
- Format: Kindle eBook
Most helpful customer reviews
8 of 9 people found the following review helpful.
A basic summary
By L. Hummel
If you've read Dr. Fung's book, this is mainly a summary that restates his key points. If you just want the basics and you don't enjoy reading then this may be easier. I had thought this would be a guide with a little more insight so it was a disappointment for me, but it all depends on what you're looking for.
0 of 0 people found the following review helpful.
Great Information
By Daniel R. Nunamaker
A great read. I have lost 22 lbs. By changing the way I eat and very minimal excercise. I have energy and feel good.
2 of 3 people found the following review helpful.
The forcing of the review is not letting me read the last page or two
By shaye
Good book, short read. Good links to information. The review pop up is a pain in the ass, just sayin.
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